Quinoa and Black Bean Bowl

Ingredients:

1/4 cup cooked rice

1/4 cup cooked black beans

1/4 onion, diced

1/4 bell pepper, diced

1/4 cup diced tomatoes

1 tbsp cooking oil

1/4 tsp cumin

1/4 tsp paprika

Salt (1/4 tsp)

Instructions:

Heat cooking oil in a skillet over medium heat. Sauté the onion and bell pepper until softened.

Add the black beans, diced tomatoes, cumin, paprika, and salt. Stir well and cook for 3-4 minutes.

Serve the mixture over the cooked rice in a bowl. Garnish with extra sautéed vegetables if desired.