Chicken Meat Loaf

Ingredients:

1/4 cup cooked chicken, shredded

1 tbsp flour

1/4 onion, finely chopped

1/4 bell pepper, finely chopped

1/4 cup diced tomatoes

1/4 tsp paprika

1/4 tsp garlic powder

Salt (1/4 tsp)

Black pepper (1/8 tsp)

Instructions:

Preheat the oven to 375°F (190°C).

In a bowl, mix shredded chicken, flour, onion, bell pepper, diced tomatoes, paprika, garlic powder, salt, and black pepper until combined.

Shape the mixture into a small loaf and place it on a baking sheet.

Bake for 20-25 minutes, or until the loaf is firm and slightly browned.

Serve warm as a protein-rich main dish.